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JWM: November Journal Prompts (& mood board)

"Alexa, make Thanksgiving dinner!"

It's that month to count your blessings not the calories. It's a month that reminds us to be thankful for the blessings and learning lessons. I have to admit when I was a kid, November wasn't my favorite month. It was always a drag and I felt myself wanting to skip immediately to December....and open Christmas gifts (duh!)

Nowadays, November not only gives me a breather before the holiday season but gives me a moment to appreciate all of the good going on before the craziness. And in all honesty we're just waiting for Micheal Buble and Mariah Carey to defrost. In the meantime, tis the season to get grounded. If you're like me, the lists are getting longer, so it's even more of a reason to keep your mindset in check.

When it comes to doing these journal prompts, do them when it works for you. You can journal daily in the mornings or at night. Save them for the end of the week or start fresh on a Monday with a good mindset cleanse. There's no right or wrong, just journal with me.

1. November goals

2. National Stress day: When you feel overwhelmed, what do you to manage it.

3. Start your gratitude list

4. List some recipes to try for the holiday season

5. Something you like that is out of the ordinary

6. Your favorite breakfast

7. List your nonnegotiables for your AM & PM routine

8. If you were a type of weather...

9. What are the qualities you love about other people

10. Qualities that you love about yourself

11. Lists things in your life that you can control

12. What is your favorite word?

13. Three triumphs of the day